Some people get a coach for a good workout - people come to us to get RESULTS!
This is a results driven brand where we work together to create the best, attainable, and sustainable route to your goals.
Our main focus in getting you to those goals is to help you understand the steps you need to follow in order to see the results you desire; whether it's to lose pounds or inches, to gain confidence in the gym, getting stronger and building muscle, enhancing athletic performance, or to feel better in your everyday life. We will work together to find a measurable goal to ensure we are going in the right direction.
We will work together to continuously analyze if this is the correct approach for you as an individual, analyzing your sleep, stress, dietary habits and training, as well as your individual data metrics as we work to master your true needs.
This is an incredibly individualized approach to training. Often times people get sucked into what's 'hot' at the moment and these fads may leave you feeling great in the moment or even for a few months. While this is a great way to spark your love of fitness again, this is likely not the best route to get you to your fitness, health, and wellness goals.
Not every trainer will be your perfect match, although we strive to be that match for every client or team we work with. This is what you DESERVE.
You will always get honest feedback from us.
We love our clients, so feel free to visit during normal business hours.
Mon | 12:00 pm – 07:00 pm | |
Tue | 09:00 am – 07:00 pm | |
Wed | 09:00 am – 07:00 pm | |
Thu | 09:00 am – 07:00 pm | |
Fri | 12:00 pm – 06:00 pm | |
Sat | By Appointment | |
Sun | Closed |
INNOVATE FITNESS
Located in Spindell Barbell Club, 181 Stedman Street #19, Lowell, MA